This training is designed to help participants deal with and manage stress, by using techniques and strategies to either reduce the causes of stress or relieve stress when it cannot be avoided. By learning and implementing stress management participant will be more happy, social and productive.

  1. - What Is Stress?

  2. - The Causes of Stress

  3. - Stress Management Strategies

  4. - Stress at Work

  5. - Stress Management Plan

  • $50.00
  • 2 Hours | Online | Self-paced
  • Progress to employment | PBAS
  • Completion certificate
Enrol