This training will provide strategies that participants can put in place to help them be stronger and more resilient in overcoming the adversities that they experience in life, through practical exercises which are designed to guide participants reflect on their current attitudes and assess how to improve their resilience for the future, and how their personal resilience can be applied to the workplace.

  1. - What Is Resilience?

  2. - The Characteristics of Resilient People

  3. - Strategies to Develop Resilience

  4. - Your Personal Resilience Plan

  • $50.00
  • 2 Hours | Online | Self-paced
  • Progress to employment | PBAS
  • Completion certificate
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